Cranberry Smoothie

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Ingredients:

1 scoop vanilla whey protein powder
1/2 cup unsweetened cranberry juice
1/2 cup filtered water
2 Tablespoons flaxseed meal
1 to 2 Tablespoons lecithin
2 to 3 ice cubes

Directions:

Place all ingredients in a blender and mix thoroughly.

Last Updated: October 8, 2018
Originally Published: March 15, 2012

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