Blueberry, Banana & Peach Smoothie
Serves 2
Total Time:
Fresh or frozen, blueberries are recognized brain-boosters, so starting your day with this delicious smoothie can help sustain memory and mental functions throughout the day.
Ingredients
- 1 cup fresh or frozen blueberries
- 1 whole banana, sliced
- ½ cup peach slices, fresh or frozen
- ½ cup low-fat vanilla yogurt
Directions
Put blueberries, banana slices, peaches, and vanilla yogurt in a blender and combine until smooth.
Last Updated: October 8, 2018
Originally Published: July 2, 2013
